So here is the most amazing Portobello mushroom burger recipe.
Serving size: 1
1- Whole wheat bun ( toasted)
1- Portobello mushroom cap
1- tablespoon lemon hummus
1- tablespoon goat cheese
1- handful of fresh spinach
1- 1/3 cup balsamic vinegar
1- tablespoon shallot/onion flakes
1- tablespoon basil
1- pinch of sea salt and pepper
Step #1 Preheat oven to 375
Step#2 Slice mushrooms about half an inch thick. Place slices on baking pan. Lightly Drizzle Olive oil. Then throw on the herbs! Mix around until they are all seasoned evenly.
Step#3 Place in oven for 15-20 minutes. Depending on oven. They should should be firm, but softened.
Step#4 During the last few minutes of baking the mushrooms, put in the buns to make them toasty.
Step#5 While they are baking, measure out 1/3 cup of balsamic vinegar. Pour in pot. Over medium heat, stir for 3-5 minutes. It will become syrupy. Take off heat.
Step#6 Take buns and mushrooms out of the oven. Spread the Goat cheese on the warm buns on one side and the lemon hummus on the other.
Step #7 Place spinach and mushrooms on the bun and lightly drizzle the balsamic reduction sauce you have made.
Step#8 Please ENJOY!!!
SIDE NOTE: You do not have to use lemon hummus, you can use whatever flavor. Ive just found lemon to be the best suited with the burger. You can also add some roasted red peppers to the burger!
Pictures to come when I make them next!